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Tennis Munster
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A NEW COMPONENT OF THE ITF’S PLAY AND STAY PROGRAMME

​Launched in November 2012 at the Tennis Play and Stay Seminar, Tennis Xpress is an ITF Official Programme and is an easy, active and fun coaching programme for adults.

Tennis Xpress is designed as a 6-session course of 9-hours (6 x 1.5 hours) and is a specific ‘off-the-shelf’ course that has been developed by the ITF to introduce starter adult players to tennis using the slower balls.  The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course :

  • all adults will know the basic techniques, tactics and the Rules of Tennis
  • all adults will be able to play competitive points using the Green ball on a full court

For the purpose of this course, adult starter players are defined as those who :
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  • are complete beginners to tennis i.e. have never played tennis before, or
  • who have received basic coaching but have never played the game outside of a coaching environment, or
  • beginners returning to tennis after a long absence

Tennis Xpress is a supporting programme of the ITF Tennis Play and Stay Campaign. Tennis Ireland's Director of Development, Roger Geraghty, has produced a very informative video presentation on Tennis Xpress which we have included below.

You can also find a wealth of promotional and educational materials over at the Tennis Play & Stay website, click here to visit site.
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Tennis Ireland - Munster Branch t/a Tennis Munster
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​087 706 1230
(office hours only)
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[email protected]

Regional Development Officer - Liz Clifford | [email protected] | 087 758 1214

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  • About Us
    • The Munster Branch
    • Files & Documentation
    • Committees - Terms of References
    • 2025 AGM >
      • AGM 2024
      • AGM 2023 >
        • Annual Report 2022
    • President's Update >
      • November 2022
      • September 2022
    • Tennis Ireland Updates
  • Players Directory
    • Players Directory - Request To Be Included
    • Player Grading Assessment
    • Players Directory Rules
  • Junior
    • 2025 Junior Cups
    • Safeguarding
    • Regional Junior Leagues
    • Court Supervisors - Guidelines
  • Senior
  • Masters
  • Schools
    • Primary Schools Championships - Entry
    • U14s U16s Schools Championships - Entry
    • U19s Schools Championships - Entry
  • Cups - Leagues - Championships
    • Regional Leagues >
      • Regional League Rules
  • Interprovincials
    • Non Playing Captains - Expression of Interest
    • Junior Interprovincial >
      • Selection Criteria
      • Panel Training Pathway
      • Squad Photos Archive
    • Senior Interprovincial >
      • Selection Criteria
      • Senior Interprovincials Archive
    • Masters (Seniors / Veterans) Interprovincial >
      • Masters Interprovincial Championships - Rules
      • Selection Criteria
      • Gallery of Team Photos
  • Club Listings
  • Club Development
    • Regional Development Officer
    • Why Affiliate?
    • Club Mark
    • Tennis Leaders Course
    • Stay And Play Initiative
    • Tennis Xpress
  • Volunteering
  • Contact Us