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A NEW COMPONENT OF THE ITF’S PLAY AND STAY PROGRAMME

​Launched in November 2012 at the Tennis Play and Stay Seminar, Tennis Xpress is an ITF Official Programme and is an easy, active and fun coaching programme for adults.

Tennis Xpress is designed as a 6-session course of 9-hours (6 x 1.5 hours) and is a specific ‘off-the-shelf’ course that has been developed by the ITF to introduce starter adult players to tennis using the slower balls.  The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course :

  • all adults will know the basic techniques, tactics and the Rules of Tennis
  • all adults will be able to play competitive points using the Green ball on a full court

For the purpose of this course, adult starter players are defined as those who :
​
  • are complete beginners to tennis i.e. have never played tennis before, or
  • who have received basic coaching but have never played the game outside of a coaching environment, or
  • beginners returning to tennis after a long absence

Tennis Xpress is a supporting programme of the ITF Tennis Play and Stay Campaign. Tennis Ireland's Director of Development, Roger Geraghty, has produced a very informative video presentation on Tennis Xpress which we have included below.

You can also find a wealth of promotional and educational materials over at the Tennis Play & Stay website, click here to visit site.
​
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Tennis Ireland - Munster Branch t/a Munster Tennis
The Munster Tennis Hub
Fota Island Resort
County Cork
​
​087 706 1230
(office hours only)
​
admin@MunsterTennis.ie

Development Officer
Liz Clifford
liz.rdo@tennisireland.ie
087 758 1214

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  • Welcome
    • The Munster Branch
    • About Munster Tennis
  • Calendars
  • Directory
  • Player Zone
    • Competitions >
      • Walsh's Carpets Summer Cup
      • Cork Regional League
      • Winter League
    • Juniors >
      • Junior Matchplay Calendar
      • Junior Masters
      • Performance
      • Provincial Squad
      • Provincial Team Selection Criteria
      • Child Protection >
        • Safeguarding Information Evenings
    • Senior >
      • Provincial Squad
      • Competitions
    • Seniors (Veterans) >
      • 2019 Young Seniors
      • 2019 Super Seniors
      • 2019 Irish Seniors Close Championships >
        • 2018 National Close Championships >
          • 34th Veterans Close Champs Dinner
      • 2019 Seniors Close Championships - Dinner
      • Sanctioned Events
      • Tournament Grading
      • Seeding And Scheduling
      • Seniors Ranking System
      • Making Effective Draws
      • Provincial Team Selection Criteria
      • Gallery >
        • 2017 National Close Championships
        • 2017 Provincial Squad - Young Seniors >
          • Mens 35
          • Mens 40
          • Mens 45
          • Mens 50
          • Ladies 35
          • Ladies 40
          • Ladies 45
          • Ladies 50
        • 2017 Provincial Squad - Super Seniors >
          • Mens 55
          • Mens 60
          • Mens 65
          • Mens 70
          • Mens 75
          • Mens 80
          • Ladies 55
          • Ladies 60
          • Ladies 65
          • Ladies 70
    • Find A Tennis Coach
  • Clubs
    • Club Development >
      • Why Affiliate?
      • Regional Development Officer
      • Promotional Tips For Clubs
      • Club Mark
      • Tennis Leaders Course
      • Child Protection
      • Stay And Play Initiative
      • Tennis Xpress
    • County Clare Clubs >
      • Ennis
      • Killaloe Ballina
    • County Cork Clubs >
      • Ardfield Rathbarry
      • Argideen
      • Ballinlough
      • Ballyhooly
      • Bandon
      • Bishopstown
      • Carrigaline
      • Clonakilty
      • Crosshaven
      • Douglas
      • Dromahane
      • Garryduff
      • Kinsale
      • Lakewood
      • Lower Aghada
      • Mallow
      • Mitchelstown
      • Monkstown
      • Rushbrooke
      • St Michaels
      • Sundays Well
      • Whitechurch
      • Youghal
    • County Kerry Clubs >
      • Tralee
    • County Limerick Clubs >
      • Catholic Institute
      • Limerick
      • Monaleen
    • County Tipperary Clubs >
      • Ballypatrick
      • Canon Hayes
      • Castleview
      • Hillview Clonmel
      • Kilfeacle
      • Lattin
      • Larkspur Park Cashel
      • Nenagh
      • New Inn
      • Tipperary
    • County Waterford Clubs >
      • Causeway Dungarvan
      • St Anne Waterford
      • Tramore
  • Partners
    • Cork Lock And Safe
    • FDC Group
    • Fota Collection
    • Gilley Holdings
    • Harbour Browns Steakhouse
    • Living Dreamz
    • Teamwear Ireland
    • Walshs Carpets
    • William Bradley And Co
  • Store
  • Contact